Lisa co-creates (with her clients) offerings for groups of all sizes including one-on-one sessions. She will meet you virtually or in-person. She remains flexible and willing to meet each client where they are, to take them where they want to go.
Topics can include:
The Four Foundations of Mindfulness
Mindfulness in the Workplace
Working with Pain
Happiness and Joy
Equanimity and Peace
Multi Day Workshops
A two to three day mindful meditation interactive experience for small to large groups designed to provide an expanded set of mindfulness topics with ample time for self-reflection, community building, and mindfulness practice.
Single Day Workshops
A six to eight hour mindful meditation interactive experience designed to provide small to large groups a survey of mindfulness topics or a purposeful deep dive in a select area of interest aligned to a group objective.
Weekly thirty to ninety minute mindful meditation sessions for small to medium groups designed to provide regular opportunities to explore mindfulness topics, and practice working toward sustainable change.
Just a Taste
A mindful meditation interactive experience designed to provide small to medium groups a “taste” of the possibility of introducing mindfulness into their personal and work lives.
Customizable One-on-One Services
Individualized, private mindfulness meditation, or coaching sessions designed to provide content and practice opportunities that support your personal goals and growth objectives.
Get a Quote
See something you like? Send a message to discuss how we might begin to work together!