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Corporate Offerings

Empty Chairs in Lecture Room

CORPORATE 

MULTI-DAY CORPORATE WORKSHOPS: 

A 2-3 day mindful, meditative, and interactive experience for small to large groups designed to provide an expanded set of mindfulness topics with ample time for self-reflection,  community building, and mindfulness practice.   

Contemporary Boardroom

CORPORATE 

SINGLE DAY CORPORATE WORKSHOPS: A 6-8 hour mindful, meditative, and interactive experience designed to provide small to large groups a survey of mindfulness topics or a purposeful deep dive in a select area of interest aligned to a group objective. 

Meditation with laptop

CORPORATE 

WEEKLY SESSIONS: Weekly thirty to ninety minute mindful meditation sessions for small to medium groups designed to provide regular opportunities to explore mindfulness topics, and practice working toward sustainable change.

Female Lecturer

CORPORATE 

SPEAKING ENGAGMENTS: A mindful meditation interactive experience designed to provide small to medium groups a “taste” of the possibility of introducing mindfulness into their personal and work lives. 

Minimalist Sunlit Interior

CORPORATE 

CUSTOMIZABLE ONE-ON-ONE SERVICES: Individualized, private mindfulness meditation, or coaching sessions designed to provide content and practice opportunities that support your personal goals and growth objectives. 

BENEFITS OF MINDFULNESS…

  • Increased sense of well-being

  • Reduced anxiety

  • Improved focus

  • Improved mental cognition

  • Expansion of "flow"

  • Greater creativity

  • Reduced implicit bias

  • Enhanced immune system
  • Decreased rumination
  • Healthier relationships
  • MUCH, MUCH MORE!

WORKSHOP TOPICS CAN INCLUDE

Lisa Sitting on Cliff Overlooking Ocean Waves

MEDITATION 101

Lisa Relaxing in Wooden Chair with Scenic Mountain View

MINDFUL LIVING

Green Forest

THE FOUR FOUNDATIONS OF MINDFULNESS

 Lisa Picture

EQUANIMITY & PEACE

Holding hands gesture

COMPASSION PRACTICES

Modern Conference Room with Presentation on Mindfulness

MINDFULNESS IN THE WORKPLACE

Abstract Paint

WORKING WITH PAIN

Lisa

HAPPINESS AND JOY

About Lisa Picture

MINDFUL MOVEMENT

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